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Balsamic roasted Brussels sprouts in blue bowl with chalkboard writing explanation of ingredients

Balsamic Roasted Brussels Sprouts, Carrots and Dried Cranberries

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  • Author: Caitlin
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Total Time: 35 mins
  • Yield: 6 servings 1x
  • Category: Side Dishes
  • Method: Roasted
  • Cuisine: Vegetarian
  • Diet: Low Calorie

Description

Crispy balsamic roasted brussels sprouts and carrots drizzled in a flavorful balsamic and oil seasoning and topped with pops of tart dried cranberries. The perfect side dish for any holiday dinner! Only 130 calories per serving!


Ingredients

Scale
  • 6 carrots
  • 1 1/2 lbs brussels sprouts
  • 2 Tbsp balsamic vinegar
  • 1 Tbsp olive oil
  • 1 Tbsp maple syrup
  • 1 1/2 tsp minced garlic
  • 1/2 tsp thyme
  • Fresh black pepper, to taste
  • 1/4 cup dried cranberries

Instructions

  1. Preheat oven to 400 degrees and prepare a baking sheet by lining with foil and spraying generously with cooking spray.
  2. Peel and cut 6 carrots into small discs. Remove brussels sprouts stems (if desired) from 1 1/2 lbs of sprouts and cut in half lengthwise.
  3. In a small bowl, whisk together 2 Tbsp balsamic vinegar, 1 tbsp olive oil, 1 Tbsp maple syrup, 1 1/2 tsp minced garlic, and 1/2 tsp thyme.
  4. Spread carrots and brussels sprouts into a single layer on baking sheet and drizzle balsamic mixture over vegetables. Season as desired with pepper.
  5. Roast for about 20-25 minutes, until veggies are tender.
  6. Transfer to a serving dish then garnish with 1/4 C cranberries and serve immediately.
  7. Enjoy! 🙂

Notes

See post above for tips on how to choose and store brussels sprouts!

Nutrition

  • Carbohydrates: 21.5 g
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