Fresh blackberries and raspberries cooked down with honey and orange juice to create a naturally flavored, spreadable breakfast topping for bagels, waffles, french toast, or even desserts! This easy compote has only 16 calories per serving and ~1 SP! I'm a breakfast food junkie. Breakfast, brunch, brinner, I love it all. I'm always looking for new unique ideas to jazz up my breakfast game, ideally without adding in extra calories. I've transitioned myself from regular high sugar ... continue reading...
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Girl Scout Cookie and Wine Pairing ($10 or Less!)
The ultimate Girl Scout Cookie and Wine Pairing list, all wines for $10 or less! Girl's night just got a whole lot sweeter! :) There are fewer things I love more in life than an excuse to drink wine. One of those things is an excuse to eat cookies. So when my drug dealer (err... I mean Girl Scout cookie seller...) came a knockin' this year my food blogger brain went into overdrive. And the response was me shouting "I WANT ONE OF ALL OF THEM......PLUS EXTRA THIN MINTS." In reality, I buy ... continue reading...
Easy Roasted Asparagus
Perfectly seasoned and roasted asparagus that only takes 20 minutes from fridge to face! Only 80 calories per serving (2 SP)! An easy side for your favorite protein! Roasted vegetables are really the only kind of vegetables we eat in our house anymore. It's become so commonplace for me that I forget that before I met Andrew I never roasted (or even knew how to roast!) my veggies. Now it's become so second nature that I forget other people may not be familiar with the time, ... continue reading...
Easy Balsamic Roasted Salmon
This easy balsamic roasted salmon is a super simple, flavorful, healthy 20-minute weeknight dinner! Only 319 calories per filet! (3 SP) Recently I discovered a new found love for salmon. Never in a million years did I picture myself cooking any recipe with raw fish. Especially not salmon. I've always been obsessed with the members of the crustacean family (I'd eat an entire ocean full of crabs if I could) but I could never get into eating straight fish. A few weeks ... continue reading...
January Seasonal Produce Guide
A seasonal produce guide for the month of January, with tips on how to choose, store and prepare each ingredient! Plus, multiple recipes included for all 8 produce items! Happy January!! I know during the middle of winter you may not be thinking "now is the time to be loading up on fresh fruits and veggies," but there is still plenty of fresh food to be had during these months if you know what you're looking for! These monthly seasonal produce guides are designed to help you determine ... continue reading...
