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grilled corn salad

Grilled Corn Salad

  • Author: Caitlin
  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Total Time: 15 mins
  • Category: Side dish
  • Method: Grilled
  • Cuisine: Vegetarian
  • Diet: Low Calorie


A healthy, easy, veggie packed, grilled side dish for all your summer BBQ's! Only 145 calories per serving!


  • 6 ears of corn, shucked and cleaned
  • 2 Tbsp olive oil
  • 1 red pepper
  • 1/2 vidalia onion
  • 1 cucumber, skin removed
  • Salt and pepper to taste


  1. Brush a little olive oil onto 6 ears of corn.
  2. Add the corn cobs to a hot grill and cook over direct heat until charred to your liking (about 10-15 mins).
  3. Dice 1 red pepper, 1/2 of a vidalia onion and 1 skinned cucumber.
  4. Once corn is cooked, cut the kernels off the cob and add to a large bowl. Mix in the other veggies and salt and pepper to taste.
  5. Serve warm or allow to cool in refrigerator for a half hour.
  6. Enjoy! 🙂


See post notes for tips on how to choose and store ears of corn!

Keywords: grilled corn salad, cookout side dish, easy BBQ side, make-ahead, kid friendly, summer salad

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