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roasted plums and peaches

Roasted Plums and Peaches

  • Author: Cuts and Crumbles
  • Prep Time: 5 mins
  • Cook Time: 30 mins
  • Total Time: 35 mins
  • Yield: 12 halves of fruit 1x
  • Category: Dessert

Description

An indulgent dessert that tastes just like pie but has only 85 calories per serving! (2 SP)


Scale

Ingredients

  • 3 plums
  • 3 peaches
  • Juice from 1 orange
  • 1 tsp vanilla extract
  • 1/8 cup sugar
  • 1/4 tsp cinnamon
  • 1 Tbsp unsalted butter

Instructions

  1. Preheat oven to 400 degrees.
  2. Slice plums and peaches lengthwise and remove pits.
  3. Place fruit into a large bowl and top with vanilla and juice from one orange. Mix to fully coat fruit halves.
  4. In a separate bowl, mix together sugar and cinnamon.
  5. Place fruit, skin side down, into a greased baking dish and drizzle on any leftover juice.
  6. Slice butter into small pads, enough to put one on each slice of fruit.
  7. Sprinkle with cinnamon sugar mixture.
  8. Bake for 20-40 minutes, depending on ripeness of fruit, until tender.
  9. Enjoy! Serve with ice cream or a dollop of fat free cool whip! (calories not included!)

Notes

2 SP for 2 halves
*Various fruits can be used such as peaches, plums, apricots, nectarines, pears or mangos.


Nutrition

  • Serving Size: 2 fruit halves
  • Calories: 85
  • Sugar: 14.9 g
  • Sodium: 0.4 mg
  • Fat: 2.2 g
  • Saturated Fat: 1.2 g
  • Carbohydrates: 16.6 g
  • Fiber: 1.9 g
  • Protein: 1 g
  • Cholesterol: 5.1 mg
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